Living in the World

7 June 2020 Adapted from Ajahn Chah’s talk Written by Dd Lee Kok Cheng Living in the World Most people still don’t know the essence of meditation practice.  They think that walking meditation, sitting meditation, and listening to Dhamma talks are the practice.  These are only the outer forms of practice.  The real practice takes …

Am I Meditating Correctly?

31 May 2020 Adapted from Ajahn Sona’s talk Written by Dd Lee Kok Cheng Am I Meditating Correctly? What is the relationship between the breath and especially in the Samādhi form and Vipassanā, contemplative practice?  These days, mostly we will encounter many courses and schools exclusively promoting the Vipassanā practice.  They use breath meditation and …